Hello, it’s so nice to meet you

Hello! Hey there!

Clare Crouch Nourish Nurture Knit

I’m Clare, it’s nice to ‘meet’ you!

Am I a knitter with a love of food and nutrition?  Or am I a food and nutrition nerd with a love of knitting?

I guess I’m both, a food and nourishment nerd and obsessive knitter. So that’s what I’ll be talking about here at Nourish Nurture Knit.

A bucketful of plant-based, real food recipes that will nourish and nurture your body, a handful of knitting patterns, tips & ideas, a sprinkling of mindfulness and some nurturing rituals thrown in for good measure.

This is what I believe to be the recipe for a happier, healthier life.  You may agree or disagree but, one thing is for sure, if you read a few of my blogs, make a recipe or two, or knit a few stitches of one of my patterns it can only do you good.

What’s not to love?

If you do stick around, and I hope you will, I promise I won’t preach about the latest diet trends or try to guilt-trip you into making changes. It not my style.

As a natural health and nutrition coach what I would love to do is support and encourage you on your journey towards vibrant health by giving you loads of health and wellness information that’s easy to understand and simple to follow.

This allows you to make tiny changes whenever you’re ready, that will all add up to huge lifelong benefits.

Thank you for reading, there is more to come. Watch this space!

Clare x

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