Knit

Knitting is a superpower!

I do love to knit. In fact, I may be slightly obsessed.

I firmly believe that knitting is a superpower! It can help you to feel calm and relaxed. It can distract you from the worries and stresses of life. And, you even get something to gift to a loved one or wear as a result.

What could be better?

Check back soon for more xx

Knitting is a superpower

I was taught to knit by my grandma as a child but very quickly got distracted by music and boys and whatever else teenage girls were distracted by in the ’80s and knitting was history! It just wasn’t cool!

It wasn’t until I was in my 30s that I took up knitting again. I used to always be on the go and found it hard to sit down and do nothing. The trouble was my forever busy lifestyle wasn’t doing much for my health. Health issues crept up on me slowly and it wasn’t until I was close to burnout and my body and mind couldn’t cope with anything too strenuous or taxing that knitting found it’s way back into my life and then it was my lifeline. Continue reading here...

Knitting is a superpower! It can help you to feel calm and relaxed. It can distract you from the worries and stresses of life.

Clare Crouch

The Vibrant Health Coach