Blog
Spring Equinox Rituals: Knitting, Nature & Nourishment for a Season of Renewal
Celebrate the Spring Equinox with simple rituals that bring balance, renewal, and creativity into your life. From mindful knitting and nature-inspired inspiration to seasonal nourishment, discover gentle ways to welcome the season.
Published 19 Mar 2025
How Your Creative Hobby Supports Your Success
Ever felt guilty for taking time away from your to-do list to knit, paint, bake, or play music? You’re not alone. In a world that glorifies productivity, hobbies are often seen as “just for fun.” But what if I told you that your creative hobby is actually helping you become more successful?
Published 12 Mar 2025
Knitting Your Way to Wellness: 4 Surprising Benefits of Picking Up Your Needles
Discover how knitting your way to wellness can boost mental health, reduce stress, and promote mindfulness. Explore four surprising benefits of picking up your needles.
Published 15 Oct 2024
Knitting to Nurture Your Mental Health and Wellbeing
Explore how knitting can nurture your mental wellbeing. The mental health benefits of knitting include mindfulness, creativity, and connection.
Published 8 Oct 2024
Knitting is a superpower
Knitting unlocks many powers that some may find surprising. But if you’re already a knitter you’ll know some of the ways knitting reveals it’s superpowers to you.
Published 30 Sept 2024
Knitting is a superpower! It can help you to feel calm and relaxed. It can distract you from the worries and stresses of life.
Clare Crouch
Nourish Nurture Knit
© Nourish Nurture Knit 2025