
Not with a trend or a deadline. Usually with a mood, a feeling, a conversation...
Sometimes I want to knit something simple after a busy day. Sometimes I want to disappear into lace, cables or long, rhythmic rows for an evening. So that's how I design too.
Whether you're looking for comfort, creativity, a little challenge or simply an excuse to cast on something new, I hope you'll find a pattern that feels right for you.

A bottom-up, triangular shawl with a floral lace design inspired by nature and springtime.

A bottom-up, triangular shawl with a geometric lace design and a bold contast border.

A bottom-up boomerang shaped shawl that's relaxing and easy to knit and to wear.

A top down triangular with rhythmic textured sections and a subtle contast lace border.

A relaxing, garter stitch, crescent shaped shawl with an eyelet border finished off with a picot bind-off.

Beautiful knitting patterns and plenty of encouragement to cast on your next project.

A semi-circular shawl with chevron stripes. Perfect to show off rainbow dyed or highly variegated yarns.

Inspired by a song by The Cure, Inbetween Days is a semi-circular shawl worked in two colours.

A semi-circular shawl with stunning chevron stripes, blocks of colour and a pretty lace border.

Perfect for cool mornings or evenings as the warmth of the day starts to fade away.

A lightweight lace poncho knitting pattern worked in luxurious 4 ply yarn.

Beautiful knitting patterns and plenty of encouragement to cast on your next project.



Hi, I’m Clare,
Knitting pattern designer and the founder of Nourish Nurture Knit.
For most of the week I work in the world of workplace mental health, but whenever I can, you'll usually find me designing knitting patterns or working on my next cast-on.


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Based in Northamptonshire, inspiring knitters worldwide
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