Real life isn't the same every day. Your knitting doesn't have to be either

From quick, satisfying projects to immersive knits that help everything else fade into the background, there's a pattern for every pace, every mood and every season.

Every pattern design starts the same way...

Not with a trend or a deadline. Usually with a mood, a feeling, a conversation...

Sometimes I want to knit something simple after a busy day. Sometimes I want to disappear into lace, cables or long, rhythmic rows for an evening. So that's how I design too.

Whether you're looking for comfort, creativity, a little challenge or simply an excuse to cast on something new, I hope you'll find a pattern that feels right for you.

Shawl Patterns

Crocus Shawl

A bottom-up, triangular shawl with a floral lace design inspired by nature and springtime.

Heartwarming Shawl

A bottom-up, triangular shawl with a geometric lace design and a bold contast border.

Free For Subscribers

A bottom-up boomerang shaped shawl that's relaxing and easy to knit and to wear.

Tranquillity Shawl

A top down triangular with rhythmic textured sections and a subtle contast lace border.

Ever Increasing Shawl

A relaxing, garter stitch, crescent shaped shawl with an eyelet border finished off with a picot bind-off.

Clare's Knit Club

Beautiful knitting patterns and plenty of encouragement to cast on your next project.

Spacewarp Shawl

A semi-circular shawl with chevron stripes. Perfect to show off rainbow dyed or highly variegated yarns.

Inbetween Days Shawl

Inspired by a song by The Cure, Inbetween Days is a semi-circular shawl worked in two colours.

Arbury Shawl

A semi-circular shawl with stunning chevron stripes, blocks of colour and a pretty lace border.

Poncho Patterns

Mindfulness Poncho

Perfect for cool mornings or evenings as the warmth of the day starts to fade away.

Renewal Poncho

A lightweight lace poncho knitting pattern worked in luxurious 4 ply yarn.

Clare's Knit Club

Beautiful knitting patterns and plenty of encouragement to cast on your next project.

Cowl Patterns

Adventurous Cowl

Spring Equinox Cowl

MInd The Gap Cowl

Because knitting is more than just making...

Meet Clare

Hi, I’m Clare,

Knitting pattern designer and the founder of Nourish Nurture Knit.

For most of the week I work in the world of workplace mental health, but whenever I can, you'll usually find me designing knitting patterns or working on my next cast-on.

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Based in Northamptonshire, inspiring knitters worldwide

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